Pair Up. Power Up. Get Rewarded.
An Iron Tribe athlete thinks you’d love this experience, and they wanted to invite you to be a part of it!
Spots are limited for this special ... click the blue button to claim yours.
Rather call or text the gym?
🗓️ March 24 - May 2nd
💥 Transform your energy, strength & metabolism in just 6 weeks 💥
The Details
How does the Power Up program work?
You get the full Iron Tribe experience for 6 weeks complete with an orientation, nutrition/meal planning, a baseline assessment and an assigned Coach.
Your Coach will learn your goals, history and limitations. You'll workout 3x per week for 6 weeks at our gym. We'll modify any movement that you can't do. Plus, we'll teach you the meal planning to support your goals, encourage you and hold you accountable to make real progress!
May I do the Power Up program at any area location?
Yes! Tell us your preferred gym by clicking one of the gym tile images below. You don't have to workout at the same gym as the Iron Tribe member who invited you. Scroll down for a map of our 5 Nashville area locations.
I'm a former Iron Tribe athlete. Can I do the Power Up program?
Yes! Bring a friend, family member or co-worker with you. It's a great way to come back to our community.
What happens after the 6 Week Partner Power Up?
There's no obligation to stay at our gym after you finish; however, if you want to join our community, we'll have a special way for you to do that. Commit to a full membership after the 6 weeks, and we’ll reward you with a FREE pair of shoes!
May I share this offer with my family, friends or co-workers?
Absolutely! Share, text or email the link to this page. We'll honor the same deal for them if there's space. Only 25 slots per gym. We usually sell out.
Rather call or text the gym?
A fitness community like no other
The best 45 minutes of your busy day
Together, we push further, lift higher, and achieve more than we ever could alone.
COACHING
Our coaches are the heart of every workout
Meet the driving force behind your transformation - our Expert Coaches. Infused with passion and a genuine commitment to elevating our community, our seasoned trainers walk alongside you, every step of your fitness journey. Whether you're a budding enthusiast or a seasoned athlete, their expansive know-how is tailored to celebrate your victories. With them, every session is customized, every milestone celebrated. Because at the heart of your workouts is a coach who truly believes in you. Join us, and turn your aspirations into achievements.
GROUP CLASSES & PERSONAL TRAINING
Find the right program for you
Programs that fit you
GROUP FITNESS CLASSES
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PERSONAL TRAINING
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GROUP FITNESS CLASSES
POWER has been our flagship total body program for over a decade. Group classes up to 16 people with one trainer. Everyone does the same workout with any modifications for your personal needs that day. This approach has equal parts strength and cardio to to, tone your body, burn fat, and increase your metabolism.
PERSONAL TRAINING
PRIME is semi-private personal training that brings together the camaraderie of a group class with all the personalized coaching of private training. We cap classes at five people, so you get our highest level of attention--custom workouts and individualized based on your body and specific goals.
We don't just work hard,
we work smart
INBODY SCAN
Our InBody machine scan establishes a baseline understanding of your current body composition. It's a swift and effortless process that provides valuable insights, enabling any fitness professional to set goals intelligently and build a custom plan for you. You'll remove your shoes and stand on the machine just like a scale while holding the two sensors in your hands. You'll leave with a 1-page custom report with the readings from your own body.
NUTRITION PLAN
Our proven custom nutrition approaches have already positively impacted thousands of lives – check out some incredible transformations below. We'll give you the right plan based on your goals and where you're starting now even before we open.
IRON TRIBE APP
Our custom mobile app unlocks fitness videos, workouts, tips, scheduling as well as health data. Use your phone or our app integrates with your Apple watch.
READY TO GIVE US A TRY?
Let's talk!
Claim your spot in our Friends and Family Week by clicking and blue button and entering your info. We'll send you all the details.
WANT TO LEARN MORE?
Let's talk!
Click the button and enter your info. We'll contact you and answer all your questions.
TESTIMONIALS
What are your neighbors saying
How our sign up process works
We are a no pressure company from beginning to end.
1: Make an appointment
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2: See if it's a good fit
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3: Work and results
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